Hey the
BEST thing I can recommend for you is something called The Freedom Model for Addictions
(developed by ex-addict scientific researchers).
Go online looking for The Baldwin Research Institute.
Also check out Clean Slate Addiction Site (by Stephen Slate, ex-heroin user and one of the researchers).
The Addiction Solution Freedom Model podcasts.
They have also published a book you can get on Amazon.
I had a MASSIVE decade long habit ; this scientifically and experience – founded, common sense concept helped me back in charge of my life after going through countless pointless rehabs and substitution programmes.
Give it a try you won’t regret it