Hi Lindyloo,
I know how you are feeling with your heart jumping out of your chest, I think it is anxiety, It’s a horrible feeling and only bought on because of their actions.
Glad to hear that you had a nice day with your husband, and then you get bought back to earth again, been there many times.
I had a conversation with my Son today about how it all affects us, and I told him that it was a living hell, but I really don’t think he got what I was on about, all they think about is themselves, very selfish.
Hope you can get a good nights sleep, take care.
Dx