Hello Bump,
Thank you so much for your kind words, and you too Lindyloo. I just had a wee cry there and I feel so much better for it, you know; makes me feel human or just feel something in amongst the foggy numbness.
I do have a councillor and he is a great help thanks. I tried for some CBT through the NHS, but there is a long waiting list. I’ll try them again as a few folk have suggested this.
I’m still struggling with friends and family. I won’t go into that right now, but if anyone reaches out to me, maybe in the better weather or when restrictions are lifted then I’ll gladly respond though I’m not holding my breath.
I wish you both a speedy recovery from the long Covid. Even when you begin to feel better, slow down! Damn virus aftermath has a way of sneaking back up on you. Rest, patience and time.
???? Ivy x