Hi Mac,
That’s amazing! Healthy eating and plenty of water really does help. I think once you’ve decided it’s time to give these up, you find this strength from somewhere and you sound determined to do this. As you said, taking one day at a time is the best way. Each day is one closer to being free of that drug! I’m on day 17 and feeling really good. My sleeping is still a bit off but getting better daily also. I just feel happy to feel free for the first time in years! Wishing you all the best Mac and let us know how you’re doing ????