November 21, 2021 at 8:07 pm
#25759
rachbn
Participant
Hi! Well done on getting to day 14! It’s a tough few weeks.
I’m 3 weeks in and my sleep is still probably the only thing affected at all. But it’s gotten easier to drift off last few days. And I’m sleeping 6/7 hours, I just wake earlier. I feel refreshed though in the mornings now!
Anxiety definitely seems to be an issue for awhile with withdrawal. Your brain is trying to cope again but it will get there. Mine has eased massively now. So glad you’ve done this for yourself. Be proud. xx