You can do this! Once you decide that you really want to stop, you find the strength to keep going even when it’s the harder days. You are obviously very determined to have cut down by that much already.
If you don’t want to tell your partner, I understand. It’s hard if the person has no idea at all what’s been going on but don’t be embarrassed. We find ourselves stuck in a cycle that’s so hard to get out of. Codeine lures you in and it can happen to anyone. Think of it more how strong you are to now overcome it despite how tough it is! We’re all here for support so chat anytime you need to x