Hi Ruby, day 3! Well done! Yes, I was sneezing and had a runny nose for the first week too. The first week is definitely physically the hardest and you do start to improve after that little by little but as you get to the end of week 2, things just start to get better and better! I kept telling myself 2 weeks for the rest of my life to be free.
Havehope, don’t feel guilty! It’s a hard process tapering and you’re bound to feel irritable. Take your time with it. Do it slow and steady and you’ll get there x