Hi Change9693, well done for recognising you don’t want to be on these tablets anymore. So the intense withdrawals you’re talking about last about a week. After that it gets a little better every day. Once you hit the 2 week mark it gets so much easier! Stomach issues are common with withdrawal but you can take Imodium to help. Toilet issues are worse that first few days but after the first 5/6 days it eases off. You’ll still have slight stomach upset for awhile but not as bad. I’m 2 months into this journey and honestly, every withdrawal was worth it. Yes, it was hard at the time but my life is so much better now. I’m genuinely happy. I’m not living my life worrying about pills anymore. I promise you can do this. Focus on the end goal of the life you want. You deserve that life! I’m here if you want to chat ❤️