Thank you so much to everyone that replied with their support. I think I am only replying to one of you but didn’t want to spam the post.
Unfortunately I had a set back on day 2, it always seems to be day 2 or 3 that trips me up. It sounds like an excuse, but I work in a very high-powered, busy job and have just been given our biggest client (household name) and I simply didn’t have the space for the lack of energy to happen.
HOWEVER yesterday was day 1 again, and I got called in to interview new candidates ALL DAY, and I didn’t have time to think about codeine once. Any time I try this days 3 and 4 are usually quite bad so I am determined not to be set back today, so I can get days 3 and 4 out of the way of a weekend when I have nothing to do. Thank you again for all of your replies. I’ve never told another soul about this is my entire life.