February 7, 2022 at 8:26 am
#27034
rachbn
Participant
Hi Net70, well done for taking the first step, that’s the hardest part! What day are you on? I know how you’re feeling right now and it’s tough. Try and distract yourself by watching tv, stay well hydrated and hot baths with Epsom salts/hot water bottle help with the aches. Any stomach issues, try Imodium. Focus on the fact this is all temporary. The withdrawals will not last and you’ll be free from those pills at the end of this. It’s hard but I promise it’s so worth it! Take one day at a time. We’re here for you! If you want more support, we have a whats app group for more chat and advice than this forum will allow. The email to join this is just a few posts back. Best of luck. We’re here to chat if you need us x