Hi Halo
I know exactly what you mean
Those brief times when you think things are normal you do normal things and spent time with normal people
Having a chat or going out
Then it comes crashing back in that you are dealing with irrational situation
I am in a bad state still staying with my son but I’m having panic attacks
And palpitations I’m not sure what’s going on
I can’t go to my dr because I’m not at home
I’m in Wales where the health service is different
Im trying to relax go for walks rest eat ok
My blood sugar is up the wall
I’m type 2 diabetic
One minute is ok then is suddenly drops
I’ve had a falling out with my granddaughter over her cocaine addict husband
And I’m not sure if I’m over reacting
We use speak or text everyday
And now I can’t bring myself to contact her
I’m sorry to rant on I know the solutions are in my hands just need to voice my fears and feelings
My son is fine ???? he’s working from home
Seeing his counsellor trying to find groups of people to go out with
Eating well
Even managed a glass of wine with his dinner on Sunday with out any bad reaction
I really feel if I’m going mad
Hope everyone is ok on this thread
Love and hugs to you all x x