Hi guys, I’ve been following this group for a while now. I’ve tried and failed a few times to quit CT and taper but never had the strength to do it. Something over the weekend had me hitting breaking point. I’m ashamed to say I got drunk and then told my dad, brother and sister about what’s been going on. They could just understand me through the tears and snot. My dad cried, it was so awful. My husband knew my problem but I hid a lot from him too, he is so relieved that it’s not a secret anymore so he has people to lean on too. My family were so supportive I felt like I just didn’t deserve them. I’ve promised to do CT, I’m off work for the school holidays so now is the time. I couldn’t get past day 4 in the past. I’ve been reading everyone’s tips and I know to buy magnesium spray, is there a particular type that’s best? I’ve heard immodium melts will help, berrocca, paracetamol, ibroufen, lots of water, Tavel sickness pills. Is there anything else that might make this more bearable. I’m so scared. Thanks in advance x