Reply To: Can anyone explain the cycle

#36341
kulstar
Participant

Hi Bellapop. My take on the stages as a former addict. 1 – the pull of the drug is too great and running away is easier than to stay as he knows he can’t use. The thought of not using puts him a in a fight or flight response so chooses to flight so he can continue using.

Stage 3 – feeling sorry for yourself but knowing he has to continue living life but with the drug still in his life. This stage is critical for recovery because it’s all about consequence. Again, because he’s looking for a new future with the drug in it the consequence isn’t severe enough for it to have sunk in that this will add no value to his life. My recovery started here when I had the realisation that I deserved a better future with loved ones. The consequence of losing it all was too great even though previously I had already envisaged this would happen. Having my kids effected was my realisation that I needed to change. Rather than looking at ways out it was more about ways into my existing life just without the coke.

Stages 7 and 8 are when I really used to feel great but my reward system was geared so that while I was in Stage 8 the bender was my reward. My brain had been hardwired to accept this. When you recover as an addict you realise that Stage 8 can be permanent and that life really is so much more. Addicts fall into a fallacy that the way to reward is to get on it. In fact so many of us work hard during the week to then get wrecked at the weekend that we forget to live. Trying to break the reward cycle is hard but it has to begin with Stage 3 (consequence).

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