Dear Lola, you keep going. I need you too! It tells me this can be done. Thank you for dropping in today Lola and kittycat. So I’m day two down to 12 from 28. I have kept to my quest, very very tired, had to pull over on the way back from work. I think you are right, get to 4 and take the jump. Im pretty sure I couldn’t do that from 28!! Even getting down to 12 feels dodgy. My next goal is 8. To get back within the recommended guidelines. What do you all think? I can believe that some of you tell nobody, it’s the shame and embarrassment. I definitely feel that. But then I come on here either end of the day and I know I have a pocket of friends to pull me through. We can and will do this. Keep going ❤️
