December 9, 2023 at 2:17 am
#36998
Lozzy80
Participant
Wow, another year has passed since I wrote this letter and I didn’t think it could get any worse, but it has
I’m slowly reaching out for support now for myself. I’ve let my manager at work know things aren’t ok at home, and I’m trying to counselling.
Navy is right, we must look after ourselves, see friends and family, and be kind to ourselves.