Thank you Markymark, beginning another day today, number 59 if I keep true to the goal of avoiding codeine. V tired as is normal & sad dreams & feelings upon awakening, but reaching out for cocodamol will not help that much, only dampen the emotional charge, tiredness & feelings will pass as the day progresses, thanks again for the encouragement, honestly didn’t think I’d make it here, was always a one day wonder when quitting in the past but have put a bit of work in & don’t want to blow it all at this stage, good luck & fortitude to all.
