Short update. Went for a walk with the dogs after being stuck inside for the last few days and listened to music whilst walking. Back pain and symptoms still there, however, my mood is sky high right now. I know it’s not going to last long especially when I lay down for bed tonight and the RLS kicks in keeping me awake all night before an early start for work. I’m expecting to get an hours sleep if that. Get out there and do some walking and listening to music. Music really helped me during the last 3 withdrawal attempts and I highly suggest it.
