Hey Saoirse,
I sent this to Lozzy the other day. May hemp you too:
you should join co anon, for families of cocaine and other kind altering substances. they have zoom meetings on 5 times a week, u can get yourself a sponsor, make new friends who you can reach out to and work the 12 steps to re gain some sanity and clarity.
I’ve been in the meetings 3 weeks and already feel so much calmer and clearer. And most of all not alone anymore.
Type in co anon then click meetings and choose one for the day u wanna join on zoom, u can call one of the numbers on there next to meetings for more information. It’s the family version for cocaine anonymous
xx