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Past three months I’ve spiralled into 2-3 times a week alcohol and cocaine use. Always drunk too much but literally sat on my bed with aching sinuses, the obvious guilt and hatred for this circle of hell. Can’t stop and having terrible anxiety attacks in the night. If I didn’t drink, I would never smoke, take drugs or any of the other things that come with it. I’m sick of it and it needs to stop once and for all. Seems everyone is doing it where I live and way too accessible. Dreading the inevitable dread and heart palpitations that will come later. How do I stop?
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By sounds your not to far in to stop, while it’s habit and you already hate it that’s good sign, I do it’s shit ruins life’s I used to use same as you then one night woke up on bathroom floor I’d got up to go the loo don’t know if I passed out or had a fit scared me to death I stopped then I lapsed 1 night but didn’t enjoy it. Stay strong see your dr about anxiety be honest with them good luck
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