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    • #37786
      thistim3
      Participant

      Hi rachy323:  AA suggests ‘One Day At A Time’, but this can be too much.  ‘One Moment At A Time’ makes more sense.  It’s more manageable.  You say that you don’t enjoy drinking, so in that moment – do instead something that you do enjoy. Something that does help you feel better about yourself.  Remember who you are and what you want.

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