Me

rachy323

1 replies

Me

Can anyone else truelly relate to this funked up delusional feeling of knowing there’s a problem that deep down you no you have an addiction but the thought kf giving g uo entirely seems not an option. I tell myself after every drink after every stupid occasion that that’s it but it’s never enough! In all Honesty iactuallky don’t enjoy drinking anymore I hate what it has done to me I hate what I se in the mirror But yet it’s never enough to stop. <!–/data/user/0/com.samsung.android.app.notes/files/clipdata/clipdata_bodytext_240325_225129_705.sdocx–>

  • thistim3
    Participant

    Hi rachy323:  AA suggests ‘One Day At A Time’, but this can be too much.  ‘One Moment At A Time’ makes more sense.  It’s more manageable.  You say that you don’t enjoy drinking, so in that moment – do instead something that you do enjoy. Something that does help you feel better about yourself.  Remember who you are and what you want.

Viewing 0 reply threads
  • You must be logged in to reply to this topic.