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Hi All,

Thanks so much for this forum it’s been great reading from afar. Just like everyone else looking for a bit of advice. I’ve been taking codeine phosphate for about 5 years at my worst around 15 a day but i’ve came all the way down to 5 in the space of 8 days but had 0 withdrawals apart from a dodgy tummy. Is this normal or is this going to hit me severely soon. It’s day 8 from me and i dropped 10 tablets straight away but had next to no symptoms it’s been crazy. I do ice baths twice a day and play tennis a lot so maybe that is helping. Just looking for people thoughts as ideally i would avoid most withdrawal as i’m sure we all would. Again thanks to you all as this has helped me through even though i’ve not commented.

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