Hey all first want to say well done ???? now im taking 20 a day I keep saying I don’t want this no more but. I hate the cramps and sleepless nights not to say always needing the toilet. Sorry to say its not nice getting up 4 to 5 tines a night to go to toilet has anyone had this problem and how long does it last for. Hope to hear from someone but I need off this horrible stuff but scared of the side effects.