[Jakmac]

hi ive just found this site earlier.

I’ve been on Co Codamol 30/500 for over 17yrs. I had back pain then was diagnosed with fibromyalgia. I managed to get off the tablets for one year about ten years ago but slowly back on them

I’m taking 4 to 6 tablets a day and since retiring feel I’m taking more and I want to come off them. What is the safest way of doing this? Before I just went cold turkey but I was only taking  two at night. I was thinking of cutting down to 4 a day for 2 weeks then two a day for 2 weeks. Amy advice ?

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