I don’t know if anyone will see this but I have been stuck on codiene for around 8 years. It has got to the point where I have to take it daily and even a few hours after I’ve taken it I’m sweating and then shivering etc – I have multiple mental health problems and this is not helping me like I used to think it did. I figured as it lifted my mood temporarily that it was a good thing – so now I’m stuck taking stupid amounts of solphadine max and nurofen plus every day – I can’t afford it and I have basically become a hermit not wanting to go out or do anything. I do what’s needed for my kids and just about keep my partner happy by seeing him a few hours here and there but I just can’t do it anymore. I want to stop but I don’t see how as it just makes me so Ill when I try. I can’t taper as when I have tablets in the house I have to take them all. So cold turkey and mental health issues means I can’t function so I give in. I lost my mum and best friend in the last two years so I have no one to talk to and just at the end of my tether – I just feel so alone and really don’t know how long I can keep going doing this. I get pains in my right side after taking the tablets which worries me too. Anyway thanks for listening.