[Manesty]

Hi,

 

i can hear by the tone of your text the amount of pain you’re in and my heart really goes out to you.

I’m going through the same situation with my wife and it’s heartbreaking to see alcohol consume someone like that. I understand you feel alone, anxious, scared and lost all at the same time.

 

unfortunately I don’t know how to help your daughter but I do know you have to look after yourself. I quite enjoy long walks, especially at sunrise as theres  a lot of wildlife to see and hear. It also helps me clear my head for the day. Try to find something that gives you a little respite from the heartache as it will help with your mental health.

I’ve never posted on here before and so I hope you receive this message

 

Take care of yourself

[Author]

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