Hi all so today was my first day of tapering down i was taking upto 20xco codomol 30/500 a day and I’ve decided to take 2 on arriving at work at 8am and then 8pm on a night before bed so I dont suffer from restless legs ect which has happened in the past and put me off I’ve felt ok all day but that’s mainly down to me being busy at work and keeping my mind off the only issue I’m finding is round about the 7pm my stomach begins to play up a bit but I’ll hold off until 8pm and hopefully get myself in a routine before tapering further x