[cmxx]

Dear Mil1234,

I am so sorry to hear what you are going through. It sounds like you need people to speak to. There are loads of support groups for people in your situation out there! Family members need support in their own rights, and talking to people going through the same thing can be really useful. The Adfam website has a service map so you can find support groups near you.

You are doing really well.

Best wishes,

Clara

[cmxx]

Dear Pat,

I am sorry to hear that you and your family are going through this.

Please encourage your daughter to call the Samaritans when and if she is feeling suicidal. They operate a free helpline on 116 123.

If you think that she is in immediate danger, do not hesitate to call 999. If you’re worried about an urgent medical concern, you can call 111 to speak to a fully trained adviser. Depending on the situation, the NHS 111 team can connect you to a nurse, emergency dentist or even a GP, and can arrange face-to-face appointments if they think you need one.

It is also worth encouraging your daughter to speak to her GP about her mental health and substance use.

https://www.talktofrank.com/get-help/find-support-near-you – this is a link to a service directory should your daughter wish to engage in drug treatment services.

Should you want more information on drug use, FRANK on 0300 123 6600 is a

national helpline providing advice and information about drugs. MIND offers a helpline on 0300 123 3393 providing information on mental health issues.

It is important that you and your family are supported in dealing with this very difficult situation. The Adfam service finder map will help you to find support for family members in your local area (here: https://adfam.org.uk/help-for-families/finding-support/search-for-local-support).

DrugFAM on 0300 888 3853 is free helpline offered for those affected by someone else’s drug or alcohol use, and Families Anonymous operates a helpline for families and friends concerned by a loved one’s drug abuse on 0845 1200 660.

I hope that this information is useful.

Best wishes,

Clara

[cmxx]

Dear Cyninac,

It sounds like this very hard situation is taking a considerable toll on you. You should seek support for yourself. If you are in crisis or suicidal and need someone to talk to call the Samaritans branch in your area or 1 (800) 273-TALK.

Best wishes,

Clara

[cmxx]

Hi Nick!

Giving up drinking can be very hard, and if you are a dependent drinker, it can even be dangerous! My best advice is to seek advice as to how to go about giving up safely.

You could call Drinkline to get advice and support.

0300 123 1110 is the helpline number.

Best wishes and well done,

Clara

[cmxx]

That is great news about the Doctors appointment. I think that considering your symptoms, which sound really unpleasant, you should call 111 as well now. They will give you advice in the meantime, and will be able to assess if you need immediate medical assistance.

Best wishes,

Clara

[cmxx]

Hi Michelle,

Detoxing can be quite dangerous.

Have you spoken to your doctor yet?

If you have not yet got through to them please call 111, an NHS helpline through which you can speak to a medical adviser or nurse.

Here is more information on the 111 helpline: https://www.nhs.uk/using-the-nhs/nhs-services/urgent-and-emergency-care/nhs-111/

You may also want to call Drinkline. They can give you advise on how to detox safely, and their number is 0300 123 1110.

Please do call the above numbers as soon as possible if you have not yet spoken to your GP.

Very best wishes,

Clara

[cmxx]

Dear Bunny Blue,

I am so sorry to hear of what a hard time you have had. I am very glad you have such loving children though.

If you ever feel like things are too much, please call Samaritans to talk it out on 116 123.

Best wishes,

Clara x

[cmxx]

Hi guys,

You are going through such trying times, and it is important to reach out for support for yourself when you are not sure how to carry on.

You could call the Samaritans on 116 123, and you can also find support for families affected by drug and alcohol use in your area through the Adfam Service Finder Map (https://adfam.org.uk/home).

I hope that this is useful, and that you find the support you need, and deserve.

Best wishes,

Clara

[cmxx]

Hi

I’m so sorry to hear that you’re having such a hard time at the moment. It’s important you talk to someone about how you are feeling.

In addition to the support options above, you can phone Samaritans on 116 123 for someone to talk to.

If you have any other questions about what other support is available please do get in touch with Adfam at admin@adfam.org.uk.

Best wishes,

Clara

[cmxx]

Hi

I’m so sorry to hear that you’re having such a hard time at the moment. It’s important you talk to someone about how you are feeling.

In addition to the support options above, you can phone Samaritans on 116 123 for someone to talk to.

If you have any other questions about what other support is available please do get in touch with Adfam at admin@adfam.org.uk.

Best wishes,

Clara

[Author]

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