Hi all,
Its taken me alot to write this. I went onto Codeine about 5 years ago and I got the help to come off from support group and went onto methadone, I was on 30x 30mg a day which was awful, I then came off. Then 2 years ago I relapsed and was on 30x 30mg a day again and been taking nurofen plus when I haven’t had the Codeine and paracetamol and Codeine. I have bought off websites aswell when I haven’t been able to get it, the doctor now gives me 5 x30mg a day but I have extra and gone down for 30x 30mg a day to 14 x 30mg 7 in morning and 7 at night, I need to come off, I feel so ill and so depressed and I just want to come off, I have 3 children so I cannot go cold turkey, I’m so ashamed and I want to feel normal again 😢